Just returned from the American Association of Diabetes Educator’s national conference in San Diego. There were about 3,500 attendees and the husband and I delivered an interactive workshop, attended by about 400 educators, on our Flourishing Treatment Approach. People loved it – a new approach based on what’s working rather than what isn’t.

It’s always a delight to see those I’ve met through the years in the diabetes space – in the flesh – and share news and just, well, face-to-face space.

One of my favorite two sessions (as you might imagine I go to the behavioral sessions more than medical) was diabetes psychologist Susan Guzman’s on the shame and stigma of diabetes. I was surprised to see shame is even higher among type 1s than type 2s.

We’ve got to do something about this, including the shaming language we use like “bad blood sugar numbers,” “non-compliant” and “diabetic.” A team of diabetes influencers met separately to begin a grassroots movement to start changing the language landscape of diabetes, led by CDE, PWD Jane Dickinson.

I also got a lot of hope out of the session given by diabetes psychologist Bill Polonsky and doctor Richard Jackson.  I learned something surprising given what we always hear. That  those living with diabetes are doing loads better than people were years ago. For one, diabetes complications have dramatically reduced. See the difference from 1978 to 2009.

As Bill says, “Well-controlled diabetes is the leading cause of nothing.” Of course, for me, well-controlled diabetes is a leading cause of – pride, strength, self-esteem, compassion and a more purposeful life, among other benefits.

I also picked up two tips worth sharing at the Dexcom table in the Exhibitor Hall.

1. When you calibrate your Dexcom the first day you need only do it at 3 different times during the day. When the transmitter first starts up and asks for two calibrations, two hours after breakfast or lunch when your blood sugar will be at its highest (to expand its accuracy range), and before bed so you don’t get woken up for a 12-hour calibration the middle of the night.
2. After picking up my fabulous stickie in Tokyo (which I’ve written about and posted photos of here a few stories ago) that fit perfectly around my Dexom transmitter and sensor, I learned there’s a site called GrifGrips.com that sells stickers that both go around your Dexcom and over. The choice is yours.

Home again it’s time to unpack and get back to work and play feeling fortunate to have had such a great trip and met so many wonderful, caring diabetes educators, bloggers, colleagues and comrades.