My latest Thrive Global post is about the power of strengths and positive emotions

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Whether you’re looking for a way to bolster yourself in general or during those god dang frustrating moments with diabetes, I have always found acknowledging your strengths and spending more time with positive, rather than negative, emotions a doorway in.

I got to see the effects of sharing this with a dozen women recently at a DiabetesSister’s POD group in Princeton, NJ and with about 40 participants at the recent JDRF TypeOneNation Summit in Manhattan.

Full article –

Resilience Tip: Weaken Negative Emotions, Strengthen Positive.



DiabetesStrong agrees flourishing is the way to look at diabetes

I met Christel and her husband Tobias at the Afrezza product meeting we attended a few months ago. They founded and run the web site DiabetesStrong and frankly – they are. Christel has had type 1 for 20 years and Tobias has her back.

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We got to talking and Christel asked if I would write a guest post on my mantra, “flourishing with diabetes.” It’s now resting comfortably on the DiabetesStrong website.

Through the grace of Sanofi, we reposted an article I had originally written for Sanofi DX a few years ago. It captures exactly the sentiments Christel and I are excited about –  that living with diabetes you can do more than cope, you can flourish.

Since as far as I’m concerned classics are always in, it’s nice to report this classic. Or, would this be considered regifting? In any case, if you want to be inspired hop on over to DiabetesStrong have a read and a look around the site that covers it all – food, nutrition, recipes, exercise, technology, products.

You won’t help but come away just a tad diabetes stronger.

Stanford Medx’s April conference theme – Innovating on medical education


S Medx.jpgTwo weeks ago I presented my Flourishing Treatment Approach (FTA) at Stanford Medx. The conference theme was innovation in medical education. The FTA is surely one.

It is a science- and neurology-based method of working with people, seeing them as resilient beings with strengths and capacities. The FTA and its tools recognize the possibility of flourishing in life with a chronic condition, not merely coping. Even, and often, not despite but because, of one’s condition.

While the number of attendees was small, around 150, immediately apparent was how many “patients” were participating. My hat’s off to this conference which says it is the intersection of people, technology and design, placing patients and caregivers at the center of medical education, in partnership with medical learners and teachers.

Many people were walking with the use of canes, others with a slower gait, others with heads covered by colorful scarves. Adam, whom I met, has a brain tumor and a prognosis of three years to live. Yet he and everyone I met, while at moments facing their hard truths, were inspiring.

The day before the conference began one of my heroes, Dr. Victor Montori, Professor of Medicine at the Mayo Clinic, gave a Master class where we looked at how to fix our broken healthcare system.

Montori reminds me of the fabled character Don Quixote, brave against all odds. He spoke of the inherent conflict between healthcare, which is a profit-making business, and “care” as a means of individuals coming together in love and relationship, where clinicians come from service. Montori’s professional quest, beside being this emissary of care for his patients, is taking up the challenge to humanize and de-industrialize modern medicine.

“Without a relationship of love,” said Montori, “care cannot happen.” So while empathy was a centerpiece of the conference, along with design-thinking, few speakers were brave enough to say true empathy cannot happen without love.

I also admire the conference’s other keynote speaker Bon Ku, MD and Assistant Dean for Health and Design at Thomas Jefferson University. He gave a fascinating and revealing presentation on how design works and doesn’t work in today’s hospitals and education of medical students, and how we can design more caring communities.

The healing power of story-telling and story-listening, admitting to failures in medicine, changing our language to change thinking and attitudes, were all centerpieces of the conference, as well as an inspirational message from a doctor with a spinal cord injury who shared the bias he had encountered on his professional medical journey.

It is a ripe time to enlighten our medical students before they become fixed in what they learn to better understand the lived patient experience. Otherwise, how can we expect our future clinicians to be able to keep people healthy and well over the long term?

It is time we have more conferences like this that break down the walls between provider and patient and build bridges.

Top 2018 diabetes blogs and organizations celebrated by Healthline

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It’s nice to be recognized yet again by Healthline as one of the best Diabetes Blogs of 2018. The recognition bestows merit for quality content among other criteria, and specifically for my work, the Flourishing Treatment Approach which helps expand the way we look at diabetes treatment. I am honored.

Here are just a few of my fellow bloggers on the list:


Scott’s Diabetes

A Sweet Life


D-Mom Blog


Six Until Me


There are almost another 20 web blogs and sites collected here including diabetes organizations. Frankly this is an amazing list of online resources for education, information, community and support.

SUBMISSION: Lastly, Healthline is celebrating and showcasing people who have tattoos that were inspired by their diabetes. If that is you, you can get more details to share a photo and your story here.