Vanilla ice cream diabetes style

Okay, call me crazy, I really don’t care. But every time I have this I say to myself – this tastes like vanilla ice cream! So I figured I’d tell you. Pour unsweetened vanilla almond milk in a glass. Add a few drops of stevia to taste for a bit more sweetness. Drink.

No, it’s not the consistency of ice cream, but if you just want an absolutely clean treat it can’t be beat. There is 1 carb in a glass of the milk, 1 gram of protein, 2.5 grams of fat and 30 calories. There’s 0 carbs, 0 protein, 0 fat and 0 calories in the Stevia. I get these both at Trader Joe’s. Enjoy.

2 thoughts on “Vanilla ice cream diabetes style

  1. Ok, I have unsweetened almond milk in the house and added my powder stevia which is all I have. It’s good but I wouldn’t say it tastes like vanilla ice cream. Yours may be different or maybe you’re ice cream deprived? Just sayin…

    • Well I think they’re not mutually exclusive. It could be I’m ice cream deprived, but tell me this again after you try it with liquid stevia and unsweetened vanilla almond milk. 😉

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