I say this all the time – eating less carbs will make your blood sugar more stable, more in range, and make it far easier to avoid highs and lows. Many, many people with diabetes know and follow this wisdom.
Today I read it again as espoused by Adam Brown, Senior Editor with diaTribe, which happens to be a fantastic, free online newsletter covering diabetes – new meds, devices, start ups, and like Adam’s Corner, experiential wisdom. I lifted this from Adam’s post:
For Adam’s full post click here.